Bicycle frame geometry.
The correct frame height has a direct influence on your sitting position and therefore on the ride quality and comfort. Not only the body size plays a role here, but this can also serve as a starting point for finding the right frame height. Likewise, your individual proportions of upper body, arm and leg length are decisive for choosing the right frame size.
Bicycle frame size overview.
In the table below you will find the frame size that may fit your body height. Please note that this is only an indication, as several factors can play a role in determining the correct frame size.
Body length (m)
1.50m - 1.60m
1.55m - 1.65m
1.60m - 1.70m
1.55m - 1.70m
1.60m - 1.70m
1.60m - 1.70m
1.65m - 1.78m
1.65m - 1.78m
1.65m - 1.78m
1.73m - 1.85m
1.73m - 1.85m
1.73m - 1.85m
1.80m - 1.95m
1.80m - 1.95m
1.80m - 1.95m
1.80m - 1.95m
1.90m - 2.05m
Frame size (cm)
42
44
45
46
49
51
52
53
54
55
57
59
60
61
64
65
66
Frame size
XXS
XS
S
S
S
S
M
M
M
L
L
L
XL
XL
XL
XL
XXL
Which frame type suits you best?
Which frame type suits you best depends on your preferences. Do you want a sporty model? Then a trapeze frame is the most sporty version. If you want to be able to get on and off easily, a bicycle with a low step through is a good choice. You can choose from different types of frame types.
Classic men's frame
Optimal combination of stability, low weight and sporty appearance
Sporty frame [trapeze]
Sporty variant suitable for both for everyone. High frame stability, low weight and dynamic appearance
Low step frame
Suitable for and popular with young and old due to its low entry. The frame combines comfort with great driving characteristics
Can I record the frame size myself?
Do you want to calculate yourself which frame size bike you need for your height?
That is possible! Then quickly grab a tape measure and calculator and calculate it yourself.
1. Grab a tape measure 2. Take off your shoes and socks 3. Place your feet 20 cm apart 4. Measure the distance from your crotch to the ground 5. Multiply this distance by 0.68. This is your ideal frame size. ​Do you have a bicycle with a suspension seatpost? Then take your frame size minus 4 before multiplying it.
What is the correct frame height?
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The right frame height ensures a comfortable position. The frame height is initially determined by your height and inner leg length.
The frame size you need depends on the frame type and the type of bike you want to buy. If you choose a different type of frame, a different frame height may be recommended. If you opt for a trapeze frame, you often sit more bent over in a sporty position. Your personal preference is also important.
